LX Coaching is me, Alex.
I am a lifelong athlete and I have done a very divers array of sports. Soccer, field hockey, skateboarding, snowboarding, climbing and surfing. I have seen a lot of movement patterns. I have seen people move. Move beautifully and terrible. Over the past 2 decades this inspired me to participate in a host of seminars, sports education programs and last year the Strongfit coaches week. I have been a guinea pig for tons of different exercise regimes. After all these years I can truly say that there is always more to learn.I evolved from just doing sports, to training to stay injury free (not always successfully), got into Crossfit around 2013/14. Coached for a few months at Crossfit Scheveningen. Then sometime mid 2014 I listened to the Wodcast Podcast when Julien Pineau’s name dropped and his sandbags. This peaked my interest and I looked into it some more. Then in 2016 I found out Julien was coming to the Netherlands to do a seminar hosted at Crossfit Unscared in Utrecht. I went, and I was sold! I knew then and there that I wanted to pursue this more and use the Strongfit Principals to help people. Since then the learning and experimenting never stopped. Now after a couple of years of thinking about it I decided to take the step and open up some space to start coaching. So here we go!
Are you interested to work on you and become a better version of yourself? Then contact me.I can help you move better and prevent injury. We can talk about nutrition. We can work in person or online. You decide how far you want to take it.